Pinon – Cedar (PIne nut)

Description

Bio Pine Nut (Cedar) – 100 g

Some of the vitamins and minerals in Pine nuts are:

Vitamin E
Vitamin K
Vitamin B1 (Thiamine)
Vitamin B3 (Niacin)

Minerals:
Magnesium
Phosphorus
Potassium
Copper
Manganese
Zinc

Health benefits of pine nuts:

Heart Health
Blood Sugar Control
Brain Function
Bone Health
Antioxidant Properties
Eye Health
Digestive Health
Skin Health
Reduced Inflammation
Weight Management